About Me

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I am gregarious. I am loyal. I'm opinionated. I care deeply. I find the casual nature of certain things offensive, yet I am laid back. I love animals. I'm a competitor. I believe in good manners. I have a big mouth. Sometimes I don't have a filter. I love food and drink. I cherish my family. I love my friends more than anything. I am reliable. I am quirky. I miss my dad every single day. I don't believe in half-assed. I am an environmentalist. I'm half a hippie. I get high from seeing/hearing live music. "Hi, I'm Steph, wanna play?!" quote by, Ward MacDonald

Wednesday, August 25, 2010

Just another Wednesday

Pretty light as I look back before heading up the path to run the rim trail

Beginning of the trail emerging from the picnic area. EBMUD doing some work along the right.
I spy two furry trail friends up ahead...



I have named them: Filomena and Floyd

Filomena getting ready to pound sand
Wait for me, guys!!!
This hill is a bear!!!! The photo does not do it justice. The last time I ran with Trish, at the end of the run, she said, "Um, you yelled at a hill." That's right I fight with this hill.

The aftermath. Taking Ward's advice. Ice-Ice-Ice.

Yet again as I was running I thought I was doing poorly and I wasn't. I guess I just felt poor. Some days hurt worse than others.

8/25 Lafayette Reservoir Trail Run
4.50 miles
49:37
11:01
719 calories

Diet: not done eating yet:-)
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